Vegan Balsamic Beet Burgers
These flavorful & colorful vegan burgers are sure to make a statement with the zing of a balsamic reduction.
Ingredients
- 1 1/4 cup balsamic vinegar
- 1/4 cup organic brown sugar
- 1 1/4 cup rolled oats
- 1 14oz can black beans
- 1 1/2 cups shredded beets
- 1 small diced onion
- 3 cloves garlic
- 1/4 cup chopped fresh dill
- 1/2 tsp salt
- 1-2 Tbsp high heat oil Avocado or Canola Oil work well.
- Black pepper to taste
Instructions
- Begin by making the balsamic reduction. Stir the balsamic vinegar and brown sugar together in a small saucepan and place over medium-low heat.
- Bring the mixture to a simmer, lower heat and allow to cook, stirring occasionally, until the mixture is about as thick as chocolate syrup, about 15 minutes.
- Remove the balsamic reduction from the heat and allow it to cool for a few minutes while you prep the remaining ingredients.
- Place the oats into a food processor bowl and blend to a coarse powder.
- Add the beans, beets, onion, garlic, dill, salt, pepper, and 2 tablespoons of the balsamic reduction to the food processor.
- Pulse until the ingredients are finely chopped and well combined. Taste test the mixture and adjust any seasonings to your liking.
- Lightly oil a medium skillet and place it over medium heat.
- Shape the beet mixture into 6 patties and arrange as many as you can in the skillet without overcrowding. Cook the patties for about 4 minutes on each side, until lightly browned.
- Drizzle 1-2 teaspoons of the balsamic reduction over each patty. Flip and drizzle the opposite sides. Flip again and cook for a few seconds before removing the patties from the skillet. Cook any remaining patties in the same manner, adding oil to the skillet as needed between batches.
- Stuff the patties into buns and top with toppings of choice. Drizzle with some of the excess balsamic reduction if you like.
- Serve
Notes
Recipe from connoisseurusveg.com
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