Labor Day is the day off that many of us spend outside, marking the end of summer and making the Monday holiday a big day to just relax & soak...
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There was so many tasty desserts made with veggies last week, that we just had to continue with even more for this week, and these veggies are...
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Many of us are baking more now than ever, and trying all kinds of new things to add to our dessert repertoire. One of the coolest ways to make...
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Instead of sitting down to a traditional three squares, many of us opt for the snack and grab diet throughout the day. Choosing these more...
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Getting the right amount protein can be challenging if our diet is focused more on plants than meat, but it is very doable. We just need to know...
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Berries top the list of just about everyone’s favorite natural foods, and blueberries are of the first we love to indulge in. With a...
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The beet is a one of a kind veggie that is great raw, roasted, in smoothies, soups, and even desserts. The earthy taste is a favorite for...
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Happy May! It’s the middle of spring, and summer’s right around the corner, and with that comes new seasonal fruits & veggies. ...
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It’s always fun to find new, or even not-so-new ways to prepare, or store our food. One sustainable, and versatile option is to freeze your...
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Spinach is an international ingredient that highlights any dish. Here’s some trivia about the green veggie – from Persia to Popeye. ...
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These rice pancakes originated in India and are called dosas. You can make them sweet or savory. A super easy and healthy alternative to...
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San Diegans love our avocados. They are a part of everyday life, and a lot of us never have our kitchen without them. Mild, easy to work with...
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