These 10 healthy fall comfort foods & recipes will help you stifle your body’s natural inclination to pack on the pounds for fall and...
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Ever wonder how to eat arugula? There’s a reason why arugula is all the rage in many European countries — and why it should be on your...
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Sweet or savory? Breakfast, lunch or dinner? Here are 5 ways to eat eggplants that are sure to tantalize your taste buds!
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These 12 tips to use your leftover fruits and veggies will save you money, tickle your tastebuds, and prevent food waste. Turn your food waste...
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These back to school eating tips for parents will help you have healthy, tasty meals ready throughout the week – and enjoy two nights off!...
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Food as medicine for autism… how dietary changes positively impacted the behaviors of our autistic son. Article by Wendy Garafalo, co-creator of...
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Have you heard the buzz about intermittent fasting? Find out what it is and whether there are better ways to lose weight and stay healthy, from...
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Looking for a delicious, sugar-free dessert recipe? Get sugar-free advocate and baker Aimee Anderson’s sugar-free plum crumb dessert recipe!...
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Don’t think you have time to eat, much less make, a healthy breakfast? Think again! Try this simple, delicious, and FAST overnight oats...
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A deliciously sweet chocolate fudge you won't feel guilty eating because it uses naturally sweet dates instead of cane sugar and...
Read moreFresh Pizza Sauce with Roasted Tomatoes 2 lbs tomatoes (fresh, cut into quarters)1 Bell Pepper1 red onion (chopped)12 cloves fresh garlic2 tbsp...
Read moreSpread pizza sauce on top of crust. You can back a little longer if necessary.
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